Causes Of Hypotension
Blood pressure's how hard your blood pushes against the walls of your blood vessels. The harder they push, the higher your reading is going to be! You have 2 numbers in each reading. The top number is taken during a beat of your heart. The bottom one? When your heart is resting! These numbers are the systolic and diastolic numbers. If you're dealing with hypotension? You'll have a systolic of less than 90 and diastolic of less than 60. The full reading? 90/60! Ladies, you'll have blurry vision and feel dizzy if your pressure is low. Fainting, clammy skin, fatigue, and nausea are signs too!
Thankfully, you have a few options for hypotension treatment! Low blood pressure pills are the first choice for many patients. If you're lucky, you may even get away with natural remedies for hypotension. This can even mean a supplement for low blood pressure! Ladies, your treatment does depend on the cause of your condition!
Low Blood Sugar
Low blood sugar often triggers hypotension! Ladies, you have low blood sugar if your blood sugar drops below 70 milligrams per deciliter. The signs of this are hunger, blurry vision, dizziness, and shaking. You can even experience heart palpitations! Ladies, you'll likely be quite pale if you're dealing with both low blood sugar and low blood pressure.
The good news? You can fix it early by drinking some juice! Blood sugar tablets also help you out here. These treatments let you avoid severe symptoms like anxiety, tingling in the mouth, and coordination problems. Treating low blood sugar early means you'll avoid a trip to the hospital too! And hypotension? It will be gone before you know it.
Lack Of Nutrients
Not getting enough of certain nutrients will drop your blood pressure! Ladies, you need lots of folate and vitamin B12! Other B vitamins matter too. Vitamin B12 deficiencies often mean you'll have anemia. Your body won't be making enough red blood cells, so you'll lose blood volume. The result? Hypotension!
The good news is you can get the nutrients you need by eating right. Folate's found in spinach, bananas, broccoli, and many fortified foods. Getting 400 micrograms daily will be a piece of cake! Vitamin B12 is in meat and animal products. If you're a vegetarian or vegan, you're going to need a B12 supplement! Supplements are a big part of treating many individuals who lack certain nutrients. Injections are a quick fix too!
Dehydration
How much water do you drink? If you're dehydrated, it's not enough! Ladies, dehydration means you're at a high risk of hypotension! You need to drink more water to help your body out. Besides just not drinking enough, sweating, vomiting, peeing more, and diarrhea increase your chances of becoming dehydrated. You're losing more fluids with these, so you have to replace it! Watch for fatigue, dizziness, and extreme thirst. Is your urine dark? You're dehydrated!
Hypotension isn't the only result of dehydration. You'll also be at risk of UTIs and kidney failure! Ladies, drink more water as soon as you feel the first signs of dehydration. You'll need IV fluids if your case is serious!
Bradycardia
Ladies, how's your heart rate? If it's slower than 60 beats a minute, you have bradycardia! Athletes have slow and healthy heart rates. But ladies, bradycardia does cause issues! You'll have chest pain and shortness of breath. You're also going to feel dizzy and deal with fatigue during the day! Fainting is also quite common. Of course, your blood pressure will get lower if you have this condition. Ladies, a slow heart rate is caused by hypothyroidism, sleep apnea, heart disease, and similar conditions.
You'll get tests like a Holter monitor, electrocardiogram, and a tilt table test if your doctor is trying to diagnose bradycardia. Your treatment options include adjusting the necessary medication. You'll need treatment based on your underlying condition too! For example, if you have sleep apnea, you need a CPAP machine!
Blood Loss
Anything that makes you lose blood is a cause of low blood pressure. Ladies, blood loss means your losing blood volume. There will be less force against your blood vessel walls because of this! Injuries, including falls and those from car accidents, cause blood loss. Bleeding outside your body is easy to spot. Internal bleeding, though, isn't! Ladies, keep an eye out for bruising, swelling, and even pain in your abdomen. These can all indicate internal bleeding! If you're losing blood, you'll also deal with dizziness and lightheadedness. Fainting happens in severe blood loss!
Shock and blood loss often appear together. Ladies, these two ensure you'll experience hypotension! You'll also deal with sweating, lethargy, and weakness! Feeling cold? Yes, that's a symptom too! You'll need treatment at the hospital for these. IV fluids and blood transfusions are quite common options!