Get To Know The Signs Of Sleep Paralysis

Hallucinations

Sleep paralysis comes with hallucinations! You can experience ones that you hear, see, and smell. Most experts say that you hallucinate because of the neurological imbalance that causes your condition in the first place! However, there's a problem. Research doesn't know why this connection is there! Ladies, some say that it's because part of your brain is dreaming when you go from REM sleep to non-REM sleep. It works the other way as well! When this happens, your dream is going to become a nightmare! But this isn't the only theory. Some believe sleep hallucinations are simply there because of all the fear and adrenaline. In other words, they're another way that your body is using to get you moving!

Paranoia

Paranoia is another warning sign of sleep paralysis. Ladies, when you feel like you can't move, you'll often feel like there's someone in your room. Another feeling you'll get is something sitting on your chest! This is the type of paranoia you'll get when you're not able to move. Researchers say it's your mind giving you a reason for your symptoms!

This paranoia lasts even beyond the paralysis. It kicks in when others dismiss your feelings! Ladies, you'll feel paranoid if you can't come up with a good explanation for your symptoms too. You'll feel certain that something happened and can't believe otherwise!