Benefits And Risks Of Inversion Therapy

Alleviates Back Pain

MensJournal

Individuals experiencing back pain who are looking for a non-invasive treatment method may want to try inversion therapy, as studies indicate it alleviates back pain. When the body is suspended in the inverted position, it relieves pressure on the joints and tendons responsible for carrying the load in regards to overall body weight. With the relief in pressure, the joints and tendons can heal, reducing inflammation, damage, and overall pain. The decompression experienced during inversion therapy has the possibility of reducing many different types of back pain, including pain from damage to the discs and joints. Individuals who experience frequent back spasms may also find relief from inversion therapy.

Uncover details on the next health benefit linked to inversion therapy now.

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