Causes Of Stomach Spasms

Muscle Strain

An abdominal strain can refer to any stretch, rupture, or tear of the abdominal muscles. This is the reason for sometimes referring to abdominal strain as a pulled muscle. Individuals who work the abdominal muscles too often or too hard often can lead to stomach spasms. Those who regularly do sit-ups and crunches may find themselves at most risk for abdominal muscle strains. It can also be caused by sudden or fast twisting or movement, excessive and intense exercise, overusing muscles and then not properly resting them, using the improper technique while performing sports that utilize turning, jumping, and running, lifting heavy objects, and even coughing, laughing, or sneezing.

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