How To Treat Sleep Deprivation

Treatment For Underlying Conditions

Patients who experience sleep deprivation regularly should see their primary care physician for an initial evaluation, and they may be referred to several specialists for additional tests. Cardiovascular disease and diabetes are two of the major conditions known to adversely impact a patient's sleep. Taking all medication as prescribed and keeping blood glucose under control could improve sleep quality. In particular, patients with musculoskeletal disorders such as arthritis could have difficulty falling and staying asleep due to the significant pain that occurs with these conditions. Following a doctor's recommendations on exercise and taking prescribed pain relievers as directed could make sleeping easier. Patients with an overactive thyroid frequently experience nighttime sweating, and this usually wakes the patient from their sleep. Having regular thyroid function tests and taking the appropriate medication for this condition may reduce sweating enough for the patient to be able to sleep soundly.

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