What Factors Can Lead To Snoring?

Chronic Nasal Congestion

Sleeping peacefully is largely dependent on how easily an individual can breathe. Those who have chronic nasal congestion know how much of a pain it can be to get through the day when their nose is blocked up. It can also cause individuals to snore at serious decibels, depending on how stuffed up they are. When sleeping, individuals tend to breathe in and out of their nose. But when this isn't possible, their mouth picks up the slack and leads to some serious intrusion. While some congestion is as a result of things like colds and other illnesses that affect the nasal passages, patients could also be experiencing it as a side effect of drinking alcohol or taking medications to help with other issues. Keeping the nose clear as much as possible will allow patients to better prevent snoring.

Learn more about what can cause snoring now.