What Causes Nightmares?

Post-Traumatic Stress Disorder

Individuals with post-traumatic stress disorder (PTSD) are much more likely to have nightmares than the general population. Those who have suffered trauma or survived circumstances like natural disasters, war, or years of abuse have a significantly increased risk of recurring or frequent nightmares. According to research estimates, approximately fifty-two to ninety-six percent of the PTSD population suffer from nightmares. Many patients tend to replay traumatic events over and over in their mind, and these elements or themes become an integral part of their nightmares. Some individuals keep reliving the trauma for months or years afterward during waking hours and in their nightmares.

Uncover another cause of nightmares now.