Natural Remedies For A Sunburn

Cool Shower Or Bath

One helpful thing individuals can do for a sunburn is to take a cool shower or bath. They should make sure not to make the water too cold, as that might be unpleasant against their skin. At the same time, cool temperatures are better than lukewarm temperatures. They may make individuals feel as though the pain is leaking out of the burn. It helps soothe the burning feeling and agitation on the skin. Individuals should avoid taking hot showers or baths when they have a sunburn, as this can just cause further irritation and burning to the skin. Hot water might also strip the skin's natural oils and delay the healing process. This technique works best for mild sunburns, though it may provide some relief for moderate sunburns as well. In the same vein, using cool wet compresses on the area for ten to fifteen minutes each day can also be helpful.

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