How To Treat Occipital Neuralgia

Rest In A Quiet Room

Occipital neuralgia is often caused by pinching or injury to the occipital nerves. The condition can also be related to infection, inflammation, arthritis, or tumors. None of these things can be fully treated through rest alone, though pinching does tend to heal itself over time. However, loudness and bright lights can sometimes exacerbate headache symptoms. If an individual is dealing with a lot of sensory stimuli at once, it can cause their head to pound. When added to already-existing occipital neuralgia, this kind of headache can seem unbearable. One way to address this is through rest in a quiet room. They should also turn off the lights, block out the noise, close their eyes, and relax their muscles as much as possible.

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