Nasal Polyps: Avoid These Foods

MSG And Sulfites

Ladies, this one is going to shock you! MSG and sulfites are in many foods. MSG boosts flavor dramatically. Ever had packaged noodles with a spice packet? Chances are, it had MSG! MSG is also in processed meats and canned veggies! What about sulfites? Sulfites don't boost flavor, but they are a preservative! They perform important functions in keeping food looking fresh and stopping mold before it starts. Ladies, you'll find these in dried fruit, wine, guacamole, shrimp, and even baked goods. Unfortunately, both trigger allergies! But even if it's not a full-blown allergy, many women are sensitive to them!

Don't let MSG and sulfites force your body to make more mucus. Stop inflammation before it starts! Ladies, you've got so much power here. Avoiding sulfites and MSG can lessen the symptoms of nasal polyps so much! All you've got to do is read food labels. It's easy to do, so you're going to do so well. And before you know it? Your nasal polyps will be under control!

Eggs

Want to be the boss of the polyps in your nose, ladies? Stop eating eggs! They're a big allergen, just like dairy and gluten. It doesn't matter how they're cooked, whether its scrambled, fried, poached, or boiled. Eggs can still cause a reaction thanks to the type of proteins they've got in them! Once again, you're going to have more histamine in your body! This'll mean irritate mucous membranes in the body. Yes, even in the nose! Don't let your nasal polyps get worse with yet more mucus and swelling.

You can do it, ladies! There are so many alternatives to eggs. Why not have gluten-free toast and fruit for breakfast? Make baked goods with flaxseed and water instead of eggs. Of course, gluten-free flour is key here too! You have this, ladies. Cutting out eggs is easy!