Foods To Eat For Breast Cancer Recovery

Citrus Fruit

Ladies, you will need to eat a lot of citrus fruit when you're recovering from breast cancer. They're very healthy for you, especially because of how much vitamin C they have! This vitamin is a big reason or why they help your cancer recovery. Vitamin C helps stop the spread of breast cancer! It keeps your immune system strong too, which is very important.

Grapefruit is especially good for breast cancer. Ladies, it has vitamin C, yes, but also lycopene! Lycopene is a strong carotenoid. Remember, a carotenoid-rich diet is very helpful for you when dealing with breast cancer! It'll stop your cancer from coming back. The antioxidants in these fruits will stop cancer cells from growing. They'll even make enzymes work harder and break down more cancer-causing chemicals!

Blueberries

Buy some blueberries and eat them! Ladies, these berries will help your breast cancer recovery! They have pterostilbene in them. That's a phytochemical that stops and reverses cell mutation! It'll mean that cancer cells can't grow as much. This chemical is going to destroy the cancer cells eventually! Blueberries are also great at destroying free radicals. These are bits of oxygen that have split into single atoms without electrons. They need to find electrons elsewhere! However, ladies, free radicals binding to other electrons causes cell damage. Cell damage is a leading cause of breast cancer! Eating blueberries stops this from happening, so your breast cancer won't return.