Best Herbs And Spices For Arthritis

Ginger

Ever had an upset stomach? Ladies, you're bound to have tried ginger to fix it! It's the most common natural remedy for nausea and similar symptoms. But guess what? It has more medicinal powers! Ladies, ginger will also help you treat arthritis. Yes, including pain and inflammation! Why? It has a few compounds in it that fight swelling and inflammation. One of them is gingerol! This will stop the chemicals that cause joint swelling and pain. Ginger will also turn chemicals into salicylic acid. Yes, this acid is going to help! It'll stop nerves from making prostaglandins! This chemical is one that acts like a hormone. It plays a significant role in inflammation, so you have to control it!

Cinnamon

Are you a fan of baking? Ladies, your best friend in baking is also perfect for arthritis. That's right, cinnamon is here to help! You'll never want to be without cinnamon again. It is a very potent natural spice with medicinal properties. It has cinnamaldehyde in it, which makes it naturally reduce inflammation throughout your body! This ingredient stops your joints from releasing inflammation-causing substances. Cinnamon also has antioxidants! Ladies, you won't need to worry about free radicals anymore, these antioxidants have it covered! They'll balance the free radicals and give you significant relief from joint damage and pain.