Natural Treatment Methods For Psoriatic Arthritis

Psoriatic arthritis occurs when someone with psoriasis gets arthritis in their joints. Psoriasis is a common skin condition involving dry skin patches on the body. These patches are red and have a scaly appearance. People with psoriatic arthritis also have regular arthritis symptoms. These include joint pain, heel pain, joint swelling, and lower back pain. The swelling often occurs in the toes and fingers! This condition develops after a physical injury, environmental factors, or an infection.

Countless people turn to over-the-counter joint pain relief to treat their arthritis. This often means oral pain medication, though there are topical joint pain relief options! Many also look for a natural cure for joint pain. Psoriasis treatment often includes steroid creams or injections. Natural cures for psoriasis are also popular!

Physiotherapy

In psoriatic arthritis, the joints are inflamed and often become quite damaged. One of the great ways to cope with joint damage, and even lessen its progression or reverse the effects, is physiotherapy! Physio uses exercise and manual therapy to help patients deal with joint damage.

Therapists help those with psoriatic arthritis improve the strength and function of their joints. Of course, it is important to find a physiotherapist with experience dealing with arthritis patients. They’ll have learned from the patients about what’s most useful too! Those with this form of arthritis must practice the exercises given outside of their physio sessions. This speeds up the process and boosts the overall benefits!

Stress Relief

Stress is a major trigger for flare-ups of both psoriasis and arthritis, even when the two conditions don’t coincide. This effect, therefore, is doubled with psoriatic arthritis! Stress produces inflammation, and the other symptoms of psoriatic arthritis often increase stress. It’s a hard cycle to break!

Stress is also what often pushes people from psoriasis over to psoriatic arthritis. This is why stress relief is so important! It is also completely natural. Stress relief can comprise anything from meditation and yoga to aromatherapy and listening to calming music. Whatever is relaxing works!

Massage Therapy

Massage therapy performs miracles on sore joints. It helps relax them, reducing inflammation and pain. It also releases tension from muscles! Regular massages also help increase circulation throughout the body, which lessens stiffness in the joints. Improved circulation also helps with skin health and cell renewal, thus treating the psoriasis symptoms.

Massage therapy is also a fantastic way to relieve high amounts of stress. This is why so many stressed-out people say they need a massage! The benefits of massage therapy are even higher when people choose a massage therapist with a specialization in treating those with arthritis. They know exactly what they’re doing!