Home Remedies For Migraines During Pregnancy

Drink More Water

Dehydration is a major cause of migraines. This is especially the case during the summer, since the body needs to replace more water due to the heat. Pregnant women also require more water than others since their body is hard at work creating a life! Pregnant women should drink at least 10 glasses of water a day, which is 2 more than the recommendation for the average adult. Drinking some more water on top of these 10 glasses when dealing with a migraine is an effective natural pain remedy. It is best, of course, to drink water throughout the day and not all at once. Pregnant women should carry a water bottle with them during the day and refill it as needed.

Take Advantage Of Blackout Curtains

This kind of headache causes sensitivity to light. This sensitivity increases the pain people feel. The great news is there is a foolproof way to fix this in pregnant women: blackout curtains! When these curtains are closed, they block out all of the light coming from outside. The best blackout curtains are made of 3 layers. The most important of these is a layer of foam. This ensures the curtains completely block out the light from outside. They also dampen sound! This gives pregnant women a quieter room in which they can recover. These women must get the best blackout curtains possible and ensure they are closed firmly. Turning off all the lights in the room will magnify the effect a quiet and dark environment has on migraines.