Tips For Treating Bruxism Effectively

Biofeedback

Biofeedback is a therapy that helps patients gain control over involuntary functions and responses of their body. There are many things our bodies do without us even having to think about it. This kind of therapy helps patients become aware of what is going on in their body by harnessing their mind's power. This is done in an effort for patients to gain control over their body and health. There are several kinds of elements included in biofeedback, including brain waves, breathing, heart rate, muscle contraction, sweat gland activity, and temperature. Different machines are using during a session depending on which body function patients are trying to manage. For instance, if patients are wearing a heart rate monitor and exposed to something that will increase their heart rate, the machine will register this response and they will be given feedback to try to manage the increase. This will help patients get control of their reaction both immediately and in the future once strategies are in place.

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