Guide To The Prevention, Treatment, And Removal Of Tonsil Stones

Vigorous Gargling With Salt Water

Vigorous gargling with salt water can help reduce the pain associated with tonsil stones, and studies suggest it could aid wound healing and reduce inflammation. Salt is also known for its ability to reduce the overall amount of bacteria in the mouth, and using a saltwater gargle could help prevent future infections. To make a saltwater solution, stir one-quarter to one-half of a teaspoon of salt into an eight-ounce cup of warm water until the salt completely dissolves. Both sea salt and table salt are suitable for this remedy. However, patients might want to consider using distilled water instead of ordinary tap water, as the chlorine in tap water could be irritating to the throat. To improve the taste of a saltwater solution, some individuals like to add honey or lemon to the mixture.

To use the saltwater solution for tonsil stones, individuals should take a large sip of the mixture, tilt their head back, and gargle for thirty seconds before spitting out the water. Repeat these steps until the eight-ounce cup is empty. Generally, gargling with salt water can be repeated every four hours. If symptoms persist after three days of using salt water gargling, the patient should see a doctor to be evaluated for a possible infection.

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