Ways To Treat Depersonalization Disorder

Clinical Hypnosis

Dreamstime

Clinical hypnosis is a therapy that uses focused attention, relaxation, and concentration to help patients access deeper memories from within the mind. Sometimes these memories are hidden, and the conscious mind cannot access them. Unearthing hidden memories can shed light on trauma, problems, and events that have psychologically damaged the patient. With these memories revealed, individuals can use therapy to deal with and work through them. This can lead to using therapeutic strategies to help patients navigate through recovering from the events. Knowing there is an underlying reason for their depersonalization disorder can help patients accept the diagnosis and get the help they need. Many times, depersonalization is a defense or reaction to an event or trauma. Hypnosis can help patients find tools to retrain their brain and instead of depersonalization as a defense, they can use hypnotic relaxation as a defense.

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