What Are The Symptoms Of A Nervous Breakdown?

Extreme Mood Swings

An individual having a nervous breakdown may experience extreme mood swings. Extreme mood swings describe when an individual's rapid changes in mood cause them to be unable to carry out their everyday tasks and functions. It is abnormal for an individual to be in an extremely happy mood and immediately go into an extremely depressed mood on a regular or frequent basis. When an individual loses their ability to cope with pressure or stress, their mental capacity to regulate their mood can become impaired. Mood regulation is an individual's ability to react to experiences and situations with behaviors appropriate for the applicable circumstances. A particular factor can help an individual dealing with a nervous breakdown to switch from a depressed mood to a positive mood quickly, and vice versa with other factors. Nervous breakdowns can produce brief episodes of excitability because they allow their emotions to dictate their behavior.

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