What Are The Symptoms Of A Nervous Breakdown?

Insomnia

A nervous breakdown occurs when individuals lose their ability to cope with pressure or stress, which causes them to go into a mental health crisis. Insomnia describes when an individual experiences difficulties with the actions of falling asleep and staying asleep. When the lack of sleep causes an individual to be unable to carry out their normal tasks and functions, they have insomnia. Other symptoms of insomnia include general grumpiness, negative feelings, fatigue, memory issues, falling asleep during the daytime, and problems with concentration. When insomnia occurs because of another underlying medical condition or disease, it is considered secondary insomnia. A nervous breakdown causes insomnia because the process of falling and staying asleep has requirements that are not able to be met when feelings of paranoia and anxiety are present.

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