Warning Signs Of Smiling Depression

Feel Showing Signs Would Be Showing Weakness

An individual with smiling depression may feel that showing signs would be showing weakness. They may feel like others will judge them for not being strong enough to overcome their sadness. They may also feel like showing signs and asking for help makes them vulnerable, increasing their anxiety. Many individuals who experience these feelings have struggled to receive support for depression in the past. They may have internalized a sense that they need to be strong at all times. However, it is impossible to go through life without ever needing help with anything. Humans are social creatures by nature, and connecting is an integral part of the recovery process.

Learn about more symptoms of smiling depression now.