Health Benefits Of Pet Therapy

Reduces Loneliness

One of the strongest mental health benefits of pet therapy is it reduces loneliness. Owning a pet, many say, is the most powerful way of reducing loneliness, though pet therapy in a clinical setting can create similar effects. Cat and dog owners can attest that cats and dogs each have their own personality. In addition, dogs have been bred to be attuned to the emotions and behavior of humans. Though we aren't able to speak to dogs and cats as much as we might want to, we can still communicate with them. Individuals who suffer from depression say that sometimes having an animal to feed gives them a reason to get up in the morning. In addition, the unconditional love pets show can help boost an individual's self-esteem and overall mood. Even when individuals are having trouble maintaining the human relationships in their life, a pet will be there for them. Many individuals say pet therapy helps them feel connected to the world.

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