Germophobia Vs. Healthy Precautions Against Germs

Germs Putting Limitations On Activities

Germs putting limitations on an individual's activities is a sure sign of germophobia. Refusing to leave the house to avoid encountering germs is one such example, as well as being unable to work, attend school, family gatherings, and other events because the fear of germs is so overwhelming. Germs and bacteria are everywhere; they are unavoidable. But taking healthy precautions, such as hand washing, can help prevent the contraction of illness. It can help to carry a small bottle of hand sanitizer when going out in public, in case there isn't soap and hot water nearby. It is impossible to completely avoid coming into contact with bacteria, but when the fear of germs puts serious limitations on activities, it could be beneficial to seek a diagnosis and, potentially, treatment for germophobia.

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