How To Deal With A Narcissist

Set Some Boundaries

It's important to set some boundaries when dealing with a narcissist. Don't let the other person cross these boundaries. Setting boundaries can be difficult, especially if the other person doesn't respect them. But they're an essential part of healthy relationships. You need to be able to give a firm 'no.' If need be, sit down with a pen and paper and physically write a list of your boundaries. Boundaries include things you won't do, the amount of time you're willing to spend on any one person per day, the amount of time you're taking for self-care rather than helping others, and the kind of behavior you won't tolerate. Practice saying no when someone crosses these boundaries. If the narcissist attempts to violate your established boundaries, shut them down and remove yourself from the situation. You need to have the ability to say no so you don't end up constantly drained.

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