What Causes A Mental Disorder To Develop?

Poor Nutrition

Poor nutrition can increase an individual's chances of developing a mental illness. In some cases, this may be due to the stress of poverty and going hungry. However, some individuals might be malnourished and experience mental health symptoms even while having adequate access to food. A variety of vitamin imbalances can cause depression, fatigue, pain, anxiety, and even psychosis. On top of this, food is necessary for energy. If individuals don't eat enough, they'll be tired and unproductive. Hunger has been well documented as a factor in an individual's stress levels. Research has indicated children, in particular, have a higher chance of developing mental illness if they don't have adequate access to food. Children who often go to bed or school hungry also have a higher rate of health complaints like sleeplessness, depression, irritability, anxiety, headaches, and stomachaches. Both the physical and emotional health of hungry children can be impacted by a lack of food.