Are Himalayan Salt Lamps Actually Healthy?

Effect On Energy

Himalayan salt lamps supporters claim they can also help you feel more energetic, which is due to the increase of oxygen to the brain caused by the negative particles released. Not only will this boost your overall energy levels, but it will also help you fight off drowsiness. Or, this is the claim at least. Again, the number of negative ions released is so low it's a bit of a stretch to think they are making a major impact. Individuals do report feeling more alert after spending time around a Himalayan salt lamp. It is theorized that positive ions can actually be draining. Nature is full of negative ions, and individuals often feel invigorated after spending time outdoors. It makes sense that bringing these negative ions into your home would give you a similar effect. Of course, there could be other reasons that have nothing to do with negative ions that being outside gives individuals a boost. The evidence that Himalayan salt lamps affect energy is largely based on individual experiences.

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