The Health Benefits Of Standing & Treadmill Desks

Improves Life Expectancy

There have been many studies conducted that look at the impacts that a sedentary life or a life spent sitting at a desk can have on the health of an individual. Individuals who spend their lives sitting at a desk without any outlet for movement or activity are more likely to have obesity as well as type 2 diabetes and even heart disease. As a result, there is a good chance that it can lead to a reduced life expectancy. Standing, then, actually improves life expectancy while reducing the risk of all of these different diseases and ailments. While there is no definitive correlation between life expectancy and standing desks or treadmill desks, it is easy to understand why an active lifestyle and an effort to be more active would have a positive impact on one's longevity.