What Are The Health Benefits Of Electrolytes And Electrolyte Water?

Assisting With Muscle Contraction

Electrolytes are crucial to normal nerve functions and they are crucial to assisting with muscle contraction. Both nerve cells and muscle fibers work by utilizing energy and electrical impulses. The motor cortex communicates these impulses to neurons in the spinal column that radiate outward towards skeletal muscle. These electrical impulses are actually made of charged particles called ions, which are what electrolytes are. Ion channels in nerve cells allow electrolytes to pass through the way electrons moves along a current. Once the nerve impulse reaches the motor end plate (junction between the neuron and individual muscle fibers), a reaction between filaments in the muscle fiber occurs. This reaction is what causes the muscle to contract.

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