Amazing Health Benefits Of Argan Oil

Argan oil, usually extracted from the native Moroccan argan tree, is rich in essential nutrients such as vitamin E and omega-6 fatty acids. It is also rich in vitamins A and C, linoleic acid, and antioxidants. The oil has proven to have versatile uses throughout history, such as being used by the Phoenicians for its health benefits and as a beauty essential. Today, the oil has many different applications that range from healing, nourishment, and as a dietary supplement. Thus, it can be used in cosmetics or for culinary purposes. Below are some of the health benefits individuals can achieve from using argan oil.

Treats Acne

Usually, oily skin produces a lot of sebum, and acne breakouts occur when the skin produces excess sebum. Argan oil treats acne by reducing sebum levels because of its anti-sebum effects, which effectively regulate the amount of sebum on the skin. Additionally, argan oil treats acne by healing damaged skin and soothing afflicted skin. The natural moisture the oil produces helps balance the skin. The antioxidants in argan oil also contribute to the healing properties, and they help in reducing inflammation. Use argan oil for acne treatment after cleansing and drying your face by applying it directly to the skin. Rub in the essential moisture and nutrients gently to balance oily skin and clear up mild acne. The result is a smoother complexion.

Keep reading for more information on argan oil health benefits.