Comprehensive Guide To Turmeric

Potential Risks

While it has numerous health benefits, turmeric may not be safe for all patients. Individuals who have iron deficiency, diabetes, gallbladder issues, blood clotting problems, or endometriosis should check with a doctor before taking turmeric supplements. Turmeric supplements are not considered safe during pregnancy. This is because they could cause uterine bleeding or contractions. However, the use of turmeric powder as a culinary spice is considered safe for pregnant women.

The potential side effects of taking these supplements long-term include nausea, dizziness, upset stomach, and diarrhea. Patients should immediately discontinue turmeric supplements and let a doctor know right away for certain side effects. These side effects are unusual bruising or bleeding, high blood glucose, or bleeding that does not stop. The risk of side effects could increase if individuals take turmeric supplements for longer than eight months.

Continue reading to reveal dosage recommendations next.