Comprehensive Guide To Turmeric

Turmeric And Allergies

Turmeric may be quite helpful for individuals with allergies. The active ingredient, curcumin, can reduce inflammation from many conditions. This includes inflammation and swelling linked to allergic rhinitis. However, there has not been sufficient research on how or if turmeric has a significant effect on seasonal allergies in humans. Some studies done on animals have indicated a favorable response and reduced their allergic response. In addition, some experts believe that turmeric supplements and the spice itself may act as a natural antihistamine. Of course, some individuals may be sensitive to turmeric. This is why individuals should introduce it slowly to lower the severity of potential side effects. If individuals do experience a reaction, they should stop using turmeric and talk to their doctor.