Overview Of Ashwagandha

Potential Side Effects

Individuals report that this herb is well-tolerated when it is used in reasonable and proper doses. However, there has been no concrete evidence from clinical studies to support this. Like any other health or nutritional supplement, ashwagandha has a slight risk of causing adverse side effects in individuals who take it. The most prevalent adverse side effects include nausea, gastritis, and headaches.

Pregnant women are advised not to take ashwagandha because evidence indicates it may induce premature labor and cause early delivery. There is also evidence that this herb can cause miscarriages. It is not known whether or not ashwagandha is safe to use while breastfeeding. This herb is known to cause a decrease in blood sugar, which may interfere with the mechanism of some types of drugs used to treat diabetes. It has also been reported to cause a drop in blood pressure that may be dangerous for individuals who already have a condition that causes hypotension.

Read about the medication interactions next.