Remedies To Relieve Dry Eyes

Try Some Baby Shampoo

Yes, that’s right! Baby shampoo can help relieve dry eyes! Oil can build quite quickly on the eyelid, but many forget to wash their eyelids. Baby shampoo is a perfect choice to do this! It is tear-free, so it won’t be irritating. It’s also fairly moisturizing, which can take surrounding dryness away from the eyes in addition to getting rid of oil buildup. Women looking to use this remedy for dry eyes must dilute the baby shampoo with some lukewarm water. They must then saturate a cotton ball or pad with the diluted baby shampoo and gently clean the eye area.

Get More Omega-3s

Omega-3s are good for almost anything They are a powerhouse nutrient! Studies have shown low omega-3 levels increase the instances of chronic dry eyes. Likewise, other studies have shown more omega-3s, specifically when it comes to fatty fish, reduces the severity and instances of dry eyes. Besides fatty fish, omega-3 fatty acids can be found in eggs, soy, walnut, flaxseeds, canola oil, and grass-fed dairy products. Omega-3s are yet another reason to indulge in avocado toast because, yes, avocados are packed full of them! Women can even take multivitamins with omega-3s or dedicated omega-3 supplements if they need to boost what they are getting through their diet!