How To Effectively Treat Ankle Pain

Ankle Brace

Many patients who experience ankle pain will benefit from wearing an ankle brace. Some individuals may need braces that they can wear with normal shoes. In some instances, individuals can use kinesiology tape as an ankle brace when they are exercising to relieve ankle pain. There are also ankle braces that are quite bulky and look like a full cast. The type of brace that individuals will benefit from the most depends on the reason for their ankle pain. This is part of why, although many braces are available over-the-counter, patients should visit their doctor for an evaluation and proper fitting.

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