Signs And Symptoms Of Osteoporosis

Weaker Grip

A weaker grip is one of the earliest signs of osteoporosis for those patients who experience symptoms. Handgrip strength was found to be the most significant physical factor of testing during research studies of postmenopausal women and bone density. It's important to maintain grip strength because it helps to prevent falls that can lead to breaks and fractures. Decreased grip strength increases your risk for falls.

Patients diagnosed with osteoporosis can improve their grip and muscle strength by performing specific exercises to strengthen the bones and reduce the risk of falls. A stronger grip in addition to good balance and muscle strength are essential for overall health and to help combat the effects of osteoporosis.