Guide To The Symptoms, Causes, And Complications Of Shoulder Impingement

Overuse Of The Muscles

Overuse of the muscles is a major cause of shoulder impingement, a condition common in pitchers, swimmers, and others who frequently use their shoulders for activities involving repetitive motion. When the muscles in the shoulder region are overused, they swell, and this causes them to catch on the upper shoulder bone with movement. Patients who have overused these muscles could experience weakness in the arms, and they may feel a constant, dull ache in their shoulder. The pain might spread from their shoulder to the side of their arm, and many patients report increased pain at night. To recover from shoulder impingement caused by overuse, patients need to rest, and doctors often recommend activity modification. Athletes may need to take several weeks off from practices and games, and it might be necessary to modify pitching or swimming techniques to avoid future injury. The use of ice packs can ease swelling, and physical therapy will help rebuild strength and range of motion in the shoulder muscles with a series of gentle exercises.

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