Methods Of Treating Tennis Elbow (Lateral Epicondylitis)

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Specific exercises can be used to keep the affected elbow flexible and limber while tennis elbow is healing. Physicians may provide patients with a list of exercises that will work with their unique needs in mind. Many of these exercises may help patients work on grip and wrist movements, as it is overuse that leads to tennis elbow. If patients require more rehabilitation, their physician may recommend physical therapy. This can help patients regain any lost range of motion that may have occurred during their recovery while also strengthening and stretching muscles and tendons to prevent injuries to the area in the future

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