How To Treat Misophonia

Misophonia Support Groups

There are many misophonia support groups available to help misophonia patients share their experiences and resources. Some individuals may be able to find support groups in real life through their local counseling offices. For others, especially those in rural areas, online support groups are an option. With online support groups, patients can find others who have similar experiences, share their thoughts, and trade helpful solutions with each other. Many individuals with misophonia experience a great deal of relief from connecting with the wider community. It can be very comforting for individuals to know others have gone through the same thing they have, and they aren't making it up.