What Is Tryptophan?
Conditions Tryptophan Treats

There are a few different conditions tryptophan treats, though more research is needed to determine the exact efficacy. Scientists aren't sure why or how well tryptophan works for treating different conditions. Some doctors will recommend tryptophan to treat sleep apnea and other sleep disorders. The amino acid is also sometimes used to treat insomnia and help make an individual's sleep-wake cycles more regular. Tryptophan needs to be more deeply researched regarding its use for sleep conditions. Some studies indicate tryptophan may relieve the symptoms of premenstrual dysphoric disorder (PMDD). There is also older research indicating tryptophan can be used to help individuals quit smoking or reduce the amount they smoke each day.
Uncover the medications that can interact with natural tryptophan now.