What Is Tryptophan?

How It Helps The Body

The human body has a complex host of chemical needs that have to be met with a wide variety of materials. The food individuals eat isn't just delicious, it is a supply line for these necessary materials. There is also a need in the body for compounds that can process these materials, similar to individuals sorting items on a mass production line in a factory. Tryptophan is similar to these workers, as its primary purpose in helping the body is as a catalyst for the creation of essential nutrients, such as the previously mentioned niacin so various cellular processes can take place.

Continue reading to uncover the hidden side effects of this natural chemical now.