Ways In Which Sea Buckthorn Oil Benefits Health

Acts As An Immune System Booster

Because it is rich with antioxidants, sea buckthorn oil acts as an immune system booster. The oil has a high vitamin A content. According to a 2001 review, this vitamin may reverse the effects of mucosal barrier damage induced by infection. It also helps the body produce T-cells and B-cells, which are vital for protecting against infection. Vitamin E is another nutrient of sea buckthorn oil linked to immune health. They include tocotrienols, thought to play a role in keeping the immune system functioning properly.

Research also assesses the oil's effectiveness in fending off infectious agents. In a 2017 study, researchers focused on the antimicrobial effects of oils extracted from sea buckthorn's leaves, pulps, and seeds. The oils showed strong inhibition against five types of bacteria including Escherichia coli. Furthermore, it is also believed the flavonoids and carotenoids in sea buckthorn oil are responsible for its antimicrobial properties.