Tried And True Methods To Motivate Yourself To Workout

Only Wash Your Hair On Days You Workout

There is nothing like risking the humiliation of a bad hair day to motivate you to get your workout in! Tell yourself that you will only wash your day on days you workout and hold yourself to it. Instead of rewarding yourself with food after a workout, reward yourself with great hair! You will likely feel better about yourself on days you workout and wash your shower, which will motivate you to keep it going!