Supplements For Bodybuilders Who Want To Build More Muscle

BCAAs

Branch chain amino acids should be at the top of any bodybuilder's supplement list, as the body relies on three types of BCAAs (isoleucine, valine, and leucine) for fuel when glycogen stores run low. These must be obtained from diet as the body can't produce them on its own. When taken around a workout, they will promote muscle growth as well as repair muscles during the recovery period following the workout.

Continue reading to learn about another amino acid, L-arginine.