Energizing, High Protein Breakfast Ideas

Quinoa Breakfast Bowl

One half cup bowl of quinoa yields twelve grams of protein all by itself. Quinoa is the only whole grain with all nine essential amino acids, making it a great source of protein for individuals who avoid eating animal products. As a tasty, vegetarian breakfast one can add blueberries (or other fruit), sliced almonds, chia seeds, vanilla, cinnamon, and coconut milk to cooked quinoa making a type of porridge. Like most of these meal ideas, quinoa is extremely versatile and can fit into most diet plans. It can be used in place of rice, seasoned to nearly any type of cuisine, or used as a filler. Avocado, eggs, bacon, and sliced tomato make a well-rounded, protein-packed, quinoa breakfast bowl that is sure to keep anyone full of energy for hours.

Reveal yet another high protein breakfast option now.