Must-Try Healthy And Delicious Meals In Twenty Minutes Or Less

Rice, Bean, And Avocado Bowl

An avocado, bean, and rice bowl is a simple dish that will take only as long as it takes to cook the rice. Begin by cooking one serving of rice in a rice cooker or by following the instructions to boil it on the stovetop; this may take up to twenty minutes. While the rice is cooking, lightly oil a pan, turn the heat up between low and medium, and begin washing and cutting veggies. Some great vegetables to use are yellow, orange or red peppers, and mushrooms. Throw the vegetables in the pan to saute, then strain one can of black beans and add them to the veggies. Add two teaspoons of chili powder and a pinch of salt. When the veggies look done, individuals can begin to serve the dish, garnishing with cilantro and lime if desired.

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