Health Benefits Of Whey Protein

Benefits Inflammatory Bowel Disease

Some information indicates that whey protein benefits inflammatory bowel disease. Of course. Inflammatory bowel disease is an umbrella term and includes both ulcerative colitis and Crohn's disease. Both of these are characterized by chronic inflammation in the patient's digestive tract lining. Thus, one of the reasons that researchers believe whey protein could help is due to its anti-inflammatory effects. A study from 2017 provided evidence that the amino acids that helped reduce inflammation in ulcerative colitis patients also appear to improve their gut bacteria flora balance in their digestive tract. However, additional research is necessary to fully explore the benefits of whey protein regarding inflammatory bowel disease.