The Fantastic Health Benefits Of Goji Berries

Antioxidant Support

Goji berries are essential in antioxidant support. Antioxidants combat free radicals in the body, which are unstable molecules with unpaired electrons that roam around in the body searching for electrons from the body’s cells with which to pair. Once these free radicals pair up, they either donate an electron or steal an electron from the body’s molecule, beginning a chain reaction of oxidation to the cells and ultimately to the body. Like the browning of an apple or the rust on iron, cells begin to die prematurely. The antioxidants in goji berries like vitamin A, lycopene, lutein, and zeaxanthin balance the unstable molecules by bonding to them, preventing free radical damage from the beginning.

Continue reading to uncover another excellent health benefit of goji berries now.