Health Benefits Of The Carnivore Diet

Burns Fat Faster

Many individuals who practice the carnivore diet do so to improve their quality of life rather than to lose weight, which is often an unexpected side effect of this very restrictive diet. For the most part, the body uses carbohydrates as its primary energy source. With the carnivore diet, carbohydrate intake is severely restricted, requiring the body to find an alternative source of energy. The body is then forced to burn fat stores for fuel, and this is called ketosis. Maintaining ketosis on the carnivore diet is simple due to the fact individuals cannot consume carbohydrates. Thus, the body burns fat faster than it would on another diet.

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