Health Benefits Of Anise

Treats Coughs

Anise seeds help individual’s lungs and airways feel better because they have a moderate level of expectorant power. Some over-the-counter cough remedies use anise as a part of their ingredients to reduce coughing, as well as to manage influenza, common cold, sinusitis, and other illnesses where coughing is present. The expectorant qualities of this useful plant’s seeds also reduce the dripping of a runny nose, and it is safe enough for even children to use as it treats coughs.

Besides, extracts of anise seed prevent the development and distribution of bacteria, viruses, and fungi. Anise also contains sedative qualities that calm coughs and relax the respiratory system. Many herbal practitioners feel they can’t do without anise seed extract in their treatment arsenal.

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