Guidelines For The Fatty Liver Diet

Supplement Where Needed

To reverse and manage the symptoms of fatty liver disease, patients may want to supplement where needed. Doctors often suggest patients with this condition to consider supplementing their diets with probiotics. Research indicates these supplements may improve liver function and reduce inflammation. A type of probiotic known as Bifidobacterium longum is particularly effective in reducing fat in the liver, and it reduces inflammation and endotoxin levels as well. When choosing a probiotic supplement, patients are encouraged to look for one containing Bifidobacterium longum and one resistant to stomach acid to promote optimal absorption.

Patients might want to consider including a milk thistle supplement in their daily routines too. Milk thistle contains a compound called silybin, which has been shown to reduce fat accumulation in the liver, and some research suggests it could reverse damage to the liver as well. Patients should check with their physician before taking any supplements to ensure it is safe for them to do so. The physician may be able to recommend specific supplements tailored to the patient's health status.