Get Jacked With These Wrestler Diets

The Rock

Dwayne Johnson, otherwise known as The Rock, eats up to ten pounds of food per day to keep his Hercules-like stature. His daily calories come in around over five thousand and he typically eats seven meals per day; one every two to three hours. He fills up on cod, steak, whole eggs, oatmeal, sweet potatoes, chicken, white rice, greens, and vegetables such as mushrooms, onions, and peppers. His pre and post-workout snacks include lots of Gatorade, amino acids, and protein shakes with glutamine.